I haven't taken antibiotics for nearly 40 years and remain very fit and healthy in retirement.
Best to keep far away from antibiotics until they are required desperately; and only then for counteracting a serious bacterial infection. That 'instant miracle' effect comes at a high price, which is paid later. You may also be unaware that taking antibiotics requires a 'Gut Regime' but I must spare you those details at Sunday breakfast, JuliaM.
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I haven't taken antibiotics for nearly 40 years and remain very fit and healthy in retirement.
Best to keep far away from antibiotics until they are required desperately; and only then for counteracting a serious bacterial infection. That 'instant miracle' effect comes at a high price, which is paid later. You may also be unaware that taking antibiotics requires a 'Gut Regime' but I must spare you those details at Sunday breakfast, JuliaM.
Yakult is your friend...
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